One of the most common issues I see in relationships is when the husband withdraws or stonewalls their wife. This can be a challenging relationship dynamic because it is a nonverbal way of communicating which requires the wife to read between the lines. When left...
We’ve all been there, your partner says or does something that sends you into intense anger, anxiety, or sadness. In most intimate relationships, it's inevitable that we encounter emotional triggers – those moments when past wounds or insecurities are suddenly activated, leading to intense emotional...
Respect and appreciation are one of the foundation blocks of a healthy and fulfilling romantic relationship. Oftentimes at the beginning of a relationship respecting and appreciating your partner comes pretty naturally, but as the years pass, maintaining these ingredients becomes effortful. When we intentionally cultivate...
Self-love seems to have become a buzz word nowadays. If you’re interested in self-help then you know there are so many people talking about how we need to love ourselves and not undermine our value as human beings. But what does self-love really mean? Does...