Whether you’ve had a stressful life event that has taken you in a “downward spiral” or you’ve struggled with depression for months/years, I know how disabling it can be to feel disconnected from the rest of the world. Depression not only affects your ability to enjoy the things you used to, but it can wreak havoc on your relationships with people closest to you.
I offer individual therapy to teens and adults who struggle with feelings of hopelessness, loss of interest, guilt, difficulty sleeping, irritability, low self-esteem, and/or suicidal thoughts/urges.
In our work together, we will explore what is the root cause of your depression and use the insight to break negative thought patterns that have been weighing you down. I wholeheartedly believe that with your willingness and my experience we can get you to a place of living a life of contentment.
I invite you to reach out today to see if we might be a good fit, I look forward to hearing from you!